Senior Living: Easing The Transition}

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Submitted by: Wade Robins

Many senior citizens freely admit that they fear growing older more than they fear death. The prospect of becoming increasingly frail and dependent in a society which worships strength and self-reliance, and of losing family and lifetime friends can understandably make the specter of old age a frightening one.

Does senior living have to be a time of physical failing and emotional loss? Of course aging brings physical deterioration, and time brings the loss of loved ones, but senior living can still bring growth and new awareness. Those who are emotionally, financially, and socially ready to take on the challenges of aging are the ones for whom senior living can actually bring happiness.

Involving YOur Family

Many persons, especially parents, find that their own families are in denial about the fact that they are growing older. This denial is counterproductive, and if you are in that situation, you have the right to confront your loved ones with the fact that you need to make plans for your later years. They may resist you at first, so try to make as many preparations as you can with the assistance of your local AARP chapter or community services for the aging. Your family will eventually come around.

When they do, youll be glad for the companionship and support they can add during your senior living experience. By keeping your lines of communication with them open, youll avoid misunderstandings about such critical issues as your wishes on heroic measures to sustain your life, and the final disposition of your assets. Youll experience much more peace knowing that these topics have been discussed and understood, and that your wishes concerning them will be honored.

There are many aspects of senior living which will require input from your family; where you will live; who will manage you finances should you become unable to; and who will be responsible for seeing that you get proper medical care an transportation if you need it. If you are going to live with on child, clarify what you expect of the other children so that there is no resentment from the child with whom you live, who may feel overwhelmed. For more info see

seniorliving-review.com/Senior_Living_Centers/

on Senior Living Centers

The quality of your senior living will depend to a very great degree on the communicating you do with your family ahead of time. Making sure in advance that your housing, finances, medical, and social needs will be met will not only relieve you of a tremendous burden; it will bring you and your family closer together so that your years of senior living will be as carefree and rewarding for both you and you family as you can possibly hope.

An honest, loving conversation with your family about your fears on growing older will be the first step to providing you with the great senior living you deserve!

About the Author: You can also find more info on

Nursing Care

and

Retirement Homes

. Seniorliving-review.com is a comprehensive resource to know more about Senior Living.

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Scottish annual drug deaths coming down from record levels

Tuesday, August 9, 2011

New figures from the Registrar General for Scotland show 2010 saw 485 drug-linked deaths, down 11% from 545 in 2009. Although the third-highest number recorded, the highest and second-highest levels were in 2008 and 2009 respectively. 2008’s record was 574 deaths.

Over 50% of drug-connected deaths last year involved heroin or morphine. 174 were linked to heroin substitute methadone, benzodiazepines to 154, alcohol to 127, cocaine to 33 and amphetamines to three. Nobody was killed by ecstacy. One in four involved a woman, with 33% of the dead aged between 25 and 34.

“These figures represent 485 lives lost to families and communities across Scotland and while I welcome the news of a further decrease, any death is one too many,” according to Community Safety Minister Roseanna Cunningham. The Scottish Government says the drop means efforts to curb drug fatalities are making progress, with the introduction of opiate poisoning remedy naloxone being credited.

Naloxone kits and training are being given to communities and the the prison service. The government is spending £28.6 million tackling drug use.

Though the national levels have dropped, some areas have a different story. Lanarkshire, Lothian, and Ayrshire and Arran saw increased numbers. Scottish Drugs Forum director noted “If you look at the rate of drug-related deaths among the drug using population, Scotland has similar rates to our European neighbours. But if you look at the rate of drug-related deaths compared to the overall population, Scottish people are seven times more likely to die from a drug-related death than their European counterparts.”

Critics claim the figures should include deaths from hepatitis C contracted as a result of drug use.

Major ‘Spiritual Life of College Students’ study released by UCLA

Thursday, April 14, 2005

Results of the second phase in an ongoing major study of the spiritual lives of college students was released Wednesday, April 13 by a research center at UCLA. The study is a groundbreaking attempt to gain insight into the spiritual lives and concerns of students and improve how faculties and administrators at US colleges and universities address this part of their students’ lives.

The study, named The Spiritual Life of College Students, was conducted by the Higher Education Research Institute (HERI), a research center of higher education in the United States. HERI is based in the Graduate School of Education & Information Studies (GSE&IS) at University of California, Los Angeles (UCLA).

HERI also produces a widely-cited annual Survey of Entering Freshman through its Cooperative Institutional Research Program (CIRP) program.

Contents

  • 1 Study methodology
  • 2 Goals of the research
  • 3 Resulting data
    • 3.1 Affiliations
    • 3.2 Beliefs
    • 3.3 Lifestyles
    • 3.4 Politics
    • 3.5 Religious tolerance
    • 3.6 Confidence Levels
    • 3.7 Expectations
  • 4 Sources

Colleges offering admission to displaced New Orleans students

See the discussion page for instructions on adding schools to this list and for an alphabetically arranged listing of schools.Thursday, September 15, 2005

Enrollment dates for many schools have passed, and will be indicated next to the school’s entry under the by-state list. Update will take place in the next few days.Tuesday, September 6, 2005

Due to the damage by Hurricane Katrina and subsequent flooding, a number of colleges and universities in the New Orleans metropolitan area will not be able to hold classes for the fall 2005 semester. It is estimated that 75,000 to 100,000 students have been displaced. [1]. In response, institutions across the United States and Canada are offering late registration for displaced students so that their academic progress is not unduly delayed. Some are offering free or reduced admission to displaced students. At some universities, especially state universities, this offer is limited to residents of the area.

How To Read Music For The Guitar}

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How to Read Music for the Guitar

by

Tomas Michaud

Learning guitar by reading music has many advantages: the ability to read music provides a lot of information that you can usually only get when you spend time with a more proficient musician who is willing to show or explain techniques to you. Music takes time; muscle memory and neurological pathways must be developed over thousands of hours of practice. While teachers and professional musicians can be very helpful, learning to read music makes you independently able to study and learn new material yourself. When you have a grasp of the chords and melodies, then your teacher can help you refine your knowledge and show you the right techniques in a targeted way during your lessons.

In the old days, especially with folk music, notation was unnecessary and most musicians learned by copying a master. But in those times the master musician took on a few apprentices and spent thousands of hours with them personally developing their techniques and styles. There simply isnt time for that any more in the modern world, so prejudice against reading music is unfounded! Reading music for the guitar can help you immensely in your own independent study.

Types of guitar notation tabs vs. note reading

There are many advantages to reading tabs, but learning note reading guitar skills can give you a wealth of information that tabs cant deliver. A composer can use musical notation to transmit pitch, time signatures, alternate notes, volume, picking styles and harmonics, just to name a few. The ability to read music in the bass, treble and even the rarer clefs (soprano, alto, tenor, etc.) can open up a wide variety of new techniques and understanding. Learning to read notes can let you communicate effectively and in an efficient manner with other musicians and will also provide you with a good foundation for reading classical or other styles of music which might require more reading. If you ever want to audition for a band, then you will also need to have your sight reading skills perfected in addition to your techniques, improvisation and so on. Take a look at the tests Dream Theater forces their musicians through when they are auditioning for new members in the documentary The Spirit Carries On. (http://www.youtube.com/watch?v=L609JsPFmmI&ob=av3e)

Beginner ideas

The first thing you should do is find a book that has progressive exercises in learning guitar notation. Ask your teacher where to get one, check on the Internet or consult with the staff at your local guitar or music shop. You can even get free sight reading guitar books online. Its best to get a couple of books, as you will find that after doing the exercises a few times you may end up memorizing them and playing from heart. If you find yourself doing this, you need to move onto another exercise, because playing from memory wont help you develop your sight reading abilities.Work your way through the exercises starting with the sections on basic sight reading for the guitar. If you run out of exercises in one book, switch to the other one to do new exercises to practice sight reading at the beginner level until you can confidently read them on the fly.

Beginning sight reading the guitar is best done by learning the notes on the 1st and 2nd string in the first position of the guitar using quarter notes. Make sure you are doing exercises that let you practice these. Songs like Mary Had a Little Lamb, and Frere Jacques are often used in these exercises because they have you practicing only a few notes per scale.

You will usually start off your beginner sight reading exercises by playing songs with quarter notes.

Intermediate guitar notation

As you progress through your sight reading books, you will be slowly adding the other strings on the guitar as well as changing the note duration (half notes, eighth notes, etc.)

Eventually, you will start doing technical exercises such as arpeggios, thirds, scales, rhythms and riffs. These are small blocks of melodies that can be practiced by drilling and adding to your routine. Practicing these over and over once you can sight-read will help you develop your techniques in dexterity, picking, strumming, holding down chords and playing melodies with both your hands (especially with electric guitars, both hands are often used to play complicated solos which would be technically impossible with one hand).

Advanced guitar notation

By this stage, you should have a solid foundation of being able to read any note or note duration by sight. This is when complicated tonalities, pitches, durations, volumes, tapping and rests are added. This type of sight reading will teach you how to pluck the strings to produce staccatos, slurs, legatos and glissandos. You will also learn how to read the Italian used to describe the pace of the song and how to alternate quickly between complicated time signatures.

Tips & tricks to remember

– STOP if you are memorizing the exercise; move onto the next one

– SPEND regular time practicing sight reading; even a few 15 minute sessions per week that you can integrate into your regular practice sessions will be extremely beneficial

– GET RID OF distractions; not everyone can afford a sound-proof room, but you can use one for a small fee usually at your local music school or sound studio or even just lock yourself into a small room; remember to treat your practice time almost with a religious fervor and instruct the rest of your family/roommates not to disturb you when you are practicing; doing this will greatly increase your ability to concentrate on reading instead of worrying about getting your fingers in the right place; and theyll realize you were right when youre playing like anyone on this list! http://www.rollingstone.com/music/lists/100-greatest-guitarists-of-all-time-19691231

Tomas Michaud is a guitarist, recording artist, entrepreneur, music educator. He is the owner and Music Director of the SF Bay Area’s premier music education facility, Star land Music Center in Alameda, CA, and has taught or consulted with thousands of students over the past thirty years. He is the author of six CDs of Contemporary Instrumental World Music, and his latest, Beauty and Fire, has consistently charted in the top ten. To know more about Tomas Michaud visit us at http://www.starlandguitar.com/

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Fires at Baxter Immigration Detention Centre in South Australia

Saturday, November 12, 2005

34 accommodation units have been destroyed by fire at the Baxter Detention Centre near Pt Augusta in South Australia today. The blaze also gutted a kitchen, laundry, recreational area and officers’ station. The original blaze broke out around 4am ACST in the kitchen of the “White One” compound which houses single men. Fire units took almost three hours to put them out.

Fifty-eight detainees were evacuated from Baxter IDC. Six have been treated for smoke inhalation.

Immigration minister Amanda Vanstone says about 17 rooms have been ruined and others damaged. She says deliberate property damage will not be tolerated and the Australian Federal Police are questioning four detainees over the blazes and anyone found responsible will be charged.

“Anyone with no lawful right to be in Australia should leave irrespective of the behaviour that they’ve undertaken, but if someone with a visa or without a visa to be in Australia engages in criminal conduct that would be taken into account in terms of cancelling a visa,” she said.

The Metropolitan Fire Service (MFS) said four fires appeared to have been deliberately lit. “The first fire in the kitchen area was followed by three other separate fires within the complex,” an MFS spokesman said.

Refugee rights advocate Pamela Curr said she had concerns about the safety of detainees in the event of a fire because of the electronic doors. She said detainees at a detention centre at Amsterdam’s Schiphol airport had been killed during a fire last month because authorities had been unable to manually open the electronic doors. “Thank heavens nobody seems to have been hurt today,” she said. “We’re always on the alert that Baxter is not a safe detention centre”.

Bernadette Wauchope from Rural Australians for Refugees says the destruction will continue until something is done. “They become so desperate that they attempt self-harm or attempt suicide or maybe resort to lighting fires,” she said. “After being locked up for years and years the feeling that they’re isolated and that nobody’s listening to what their stories are, often that, well it does contribute to these kinds of acts,” she said.

Cell Phone Model Tips}

Cell Phone Model Tips

by

Henry Matthias

The nature of the cell phone industry is one of constant change so it is not surprising that cell phone users can become confused; many buyers become dismayed at the almost non-stop stream of new models to choose from. Strangely, many buyers overlook certain important things before making their purchase; this article hopes to address the situation.

Battery life is always an issue and even though they last longer (and are smaller), they have much more to do, so always leaving your phone until it is almost drained of power can cause problems. Leaving the recharging to last minute like this, over an extended period means the battery will need to be replaced earlier than it needs to be, and these cell phone batteries are quite expensive.

The back light is the second biggest power drain of any cell phone battery but this can be either turned off or use the auto back light off function if your phone is supplied with one. If you travel in areas where there is no coverage or there is only roaming coverage, turn your cell phone off completely to save battery power while trying to locate a network and in addition to this , try to limit the length of your conversations. The longer you talk the more power you will use; limit your usage of cell phone games or Internet browsing as these are high users of battery power even though you’re not actually talking.

Don’t forget that nothing is free and although you may have been allowed to download a few new wallpapers and ring tones when you bought your phone, if you do not cancel this, they will continue to send them to you at regular intervals and charge you accordingly. As far as children are concerned, parents should look for a facility where they can disable this feature or ensure that only the parent can order them.

When buying a cell phone with a one or two year contract or pay-per use agreement, be sure to read the fine print and consider how many minutes you plan to use each month. Only you will know how often you make calls and how long they are on average but the pay-per use agreement is probably not going to be the most cost effective if you are someone who uses the phone a great deal. Consider the features you want, as long-term plans often have more features for less money or even as a bonus, at no charge; so ask if all your features, such as caller ID, will work when roaming.

If you travel as part of your work then ensure that roaming charges are part of the contract you decide on and be careful of those hidden costs that are only noticed after you have signed the agreement. Steer clear of a contract that does not supply the phone with an insurance warranty as you could be liable for any costs if it were stolen or inadvertently damaged.

If you travel as part of your work then ensure that roaming charges are part of the contract you decide on and be careful of those hidden costs that are only noticed after you have signed the agreement. Steer clear of a contract that does not supply the phone with an insurance warranty as you could be liable for any costs if it were stolen or inadvertently damaged.

Before you buy anything online, make sure you check Henry Matthias excellent free report on

reverse cell phone lookup

, and

cell phone model

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}

Germany legalises medical use of cannabis

Friday, January 20, 2017

Yesterday, the German Bundestag passed a law to legalise cannabis drug for medicinal purposes. The law is to come under effect in March.

“Seriously ill people must be treated in the best ways possible” ((de)) German language: Schwerkranke Menschen müssen bestmöglich versorgt werden. , German health minister Hermann Gröhe tweeted. Doctors can prescribe marijuana — cannabis — for patients suffering from multiple sclerosis, chronic pain, or loss of appetite or nausea from cancer’s chemotherapy treatment.

Christian Democrats (CDU) lawmaker Rainer Hayek said this law would still prevent recreational use of cannabis. The cost of cannabis is to be covered under health insurance. Patients can buy dried buds or cannabis extracts from pharmacies with a prescription or get synthetic derivatives from other countries, though possession of the drug in large quantities is not allowed.

Cannabis cultivation is to be monitored by the government. Germany has joined other European countries such as Austria, Spain, France, Italy, Portugal and Netherlands in legalising the drug to some extent.

In October, a 53-year-old multiple sclerosis patient showed cannabis was the only solution to reduce his pain, and the court granted him permission to grow as many as 130 plants in one year for personal use. Purchasing, rather than growing, medical cannabis at the time cost about €15 (US$16.85) per gram.