Wikinews interviews Tom Millican, independent candidate for US President

Tuesday, February 19, 2008

While nearly all cover of the 2008 Presidential election has focused on the Democratic and Republican candidates, the race for the White House also includes independents and third party candidates. These parties represent a variety of views that may not be acknowledged by the major party platforms.

As a non-partisan news source, Wikinews has impartially reached out to these candidates, throughout the campaign. The most recent of our interviews is North Carolina, Tom Millican, an independent corporate manager and Vietnam veteran.

Ontario Votes 2007: Interview with Progessive Conservative candidate Tyler Currie, Trinity-Spadina

Monday, October 1, 2007

Tyler Currie is running as an Progressive Conservative candidate in the Ontario provincial election, in the riding of Trinity-Spadina. Wikinews’ Nick Moreau interviewed him regarding his values, his experience, and his campaign.

Stay tuned for further interviews; every candidate from every party is eligible, and will be contacted. Expect interviews from Liberals, Progressive Conservatives, New Democratic Party members, Ontario Greens, as well as members from the Family Coalition, Freedom, Communist, Libertarian, and Confederation of Regions parties, as well as independents.

What To Buy For Your Home Bar

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Submitted by: Dave Rokiki

No question that this is going to be expensive, but there are some things you can do to try to keep the cost more moderate. You might begin by stocking only the basic liquors. And, in any case, you do not need to purchase the premium brands at their whopping premium prices. If you really like them though, purchase enough for you and perhaps the one or two guests that can tell the difference, most people can t tell the difference between a twenty dollar bottle of scotch and two hundred dollar bottle of scotch. The truth of the matter is that most don t care.

Basic Liquors

These are a must to have in any home bar. With them, you can mix many a fine drink and they are the basis of most mixed drinks, cocktails, and shots.

Vodka

Gin

Rum

Whiskey

Tequila

These will go fast so stock a few bottles of each in reserve.

Beyond Basic Liquors

These are not absolutely essential to have on hand, but some of your guests may well ask for them. They also afford you a wider variety of drinks and shots that you are able to serve.

Scotch

Brandy

Cognac

Irish Whiskey

Jagermeister

Rumplemintz

Should you not be a scotch or cognac drinker you can steer clear of the high priced brands. Trying to stock high end scotch is a difficult task if you do not know what you’re looking at and can also get very expensive. Guests that drink high end liquor know what it costs and will forgive you if it is missing from behind your home bar.

Liqueurs and Cordials

[youtube]http://www.youtube.com/watch?v=eF5SJOdXY7c[/youtube]

Blue Curacao

Midori

Cointreau

Grand Marnier

Triple Sec

Kahlua

Bailey s Irish Cream

Peach Tree

Puckers

Amaretto

Chambord

Frangellico

Cr me de Menthe

Cr me de Cacao

Anisette

Vermouth

Most of these can be found for less under the brand name of Mr. Boston. The great thing about stocking all of these liqueurs is the large number of different drinks that can be mixed with them. Since only a small amount is used for each drink, they should last a long time.

Non-alcoholic Drinks and Mixers

Grenadine

Sour Mix

Lime juice

Cola

Diet Cola

Red Bull

Orange juice

Pineapple juice

Cranberry juice

Grapefruit juice

Tomato juice

Sprite or 7up

Soda

Tonic

Ginger Ale

Cream

Milk

Don t buy the huge cans of juice, stick with the 8oz size. You will find them to last longer without spoilage. Obviously, if you are going to throw a big shindig, then buy enough for that. Milk and cream cannot be stored, so purchase them as needed and in small sizes.

Garnishes and Condiments

Cherries

Olives

Cocktail onions

Bitters

Worcester sauce

Tabasco sauce

Salt

Pepper

Lemons

Sugar

Limes

Oranges

Picks and stirs

Most of these can be stored for long periods in either the refrigerator or on a shelf or cabinet behind the bar. The fresh fruits will have to be replenished as used.

Okay, now you are properly stocked. Time to throw a party and show off your fine bar and your fine bartending skills.

About the Author: Visit Bar Plans Online for other information about how to

build a home bar

or for

home bar supplies

.

Source:

isnare.com

Permanent Link:

isnare.com/?aid=488334&ca=Food+and+Drinks

What’s So Great About Bananas

What’s so Great about Bananas

by

Good Guide

A banana is not only one of the tastiest health foods around, it is a wonder snack too. It contains three natural sugars – fructose, glucose, and sucrose. These, combined with its fibre, provide a quick, sustained, and substantial energy boost.

Compared to an apple, it has four times the protein, five times the iron and vitamin A, three times the phosphorus, and twice the carbohydrate and other vitamins and minerals. Like other fruits, it contains no fat or cholesterol. It is a widely acknowledged fact that a diet rich in fruits and vegetables is important for lowering the risk of diseases like cancer and heart disorders.

Potassium

Bananas are known for being high in potassium, one of the essential minerals that help regulate heartbeat, normal growth, muscle-building, and fluid balance in the body. It plays a role in nerve transmissions and muscle contractions, and so helps to prevent muscle cramping. It is also important for bone strength, as optimal intake of potassium reduces loss of calcium in urine, which in turn minimizes the risk of kidney stones.

Potassium helps to oxygenate the brain. Studies have shown that the potassium-rich fruit can improve learning by making students more alert.

Besides being rich in potassium, it is low in salt, which makes it ideal for preventing high blood pressure and protecting against atherosclerosis. From research carried out, the New England Journal of Medicine has reported that consuming bananas regularly can reduce strokes by as much as 40%. The US FDA (Food and Drug Administration) has allowed the banana industry’s claims for the fruit’s ability to lower the risk of heart attacks and strokes.

Vitamin B6

[youtube]http://www.youtube.com/watch?v=6nzdQ5PKuSw[/youtube]

Bananas are high in the B vitamins that help calm nerves. They are especially rich in vitamin B6 that is needed for normal growth and brain function, and that help the body eliminate toxic substances and fight off diseases, as well as regulate blood glucose levels and enhance moods. Vitamin B6 is also useful in cancer prevention, treatment of allergies, and in alleviating premenstrual syndrome (PMS).

Iron

Bananas are rich in iron, which is needed for the production of hemoglobin to make red blood cells. A lesser-known fact about iron is that it is required for the immune system to function properly, and for resistance to disease and infections.

Stress

People suffering from depression can benefit from a banana. Bananas contain tryptophan, that the body converts to serotonin, a neurotransmitter that is used to regulate moods and induce relaxation.

Nicotine Withdrawal

Bananas are also said to be useful for people trying to give up smoking. The vitamin B6, B12, potassium, magnesium, and other vitamins and minerals present in them help the body recover more quickly, physically and psychologically, from nicotine withdrawal.

Digestive Health

Being high in pectin, a water-absorbent fibre, bananas can help in cases of both diarrhea and constipation, to restore normal bowel function. They are also exceptionally rich in a prebiotic-like compound, so called because it nourishes friendly bacteria (probiotics) in the colon, that are beneficial for digestive health. These friendly bacteria improve our ability to absorb nutrients such as calcium, and protect us from ‘bad’ bacteria in our gut.

Bananas have also long been recognized for their protective effects against stomach ulcers. They not only help eliminate the bacteria that cause ulcers, but can significantly increase the thickness of the protective mucous membrane on the inner walls of the stomach.

They can calm an upset stomach, neutralize acidity, and reduce irritation, especially in cases of chronic ulcers. As they neutralize acidity, they are a good way to reduce heartburn, by acting as a natural antacid.

Storage

The best bananas are, of course, the tree-ripened ones. They are also the sweetest.

Most bananas turn yellow when ripe, though there are reddish/purplish varieties as well. As bananas ripen, their starch turns to sugar and they become sweeter.

Commercially sold bananas are typically plucked and sold while still green. Store those over the counter at room temperature until they turn yellow. They are best eaten at this stage before they over-ripen, which is when the skin turns black and the flesh becomes mushy. You can store ripened bananas in the refrigerator. In the fridge, the skin of the fruit might continue to darken, but the flesh should still be firm.

To see the full range of benefits of nutrients like vitamin B6, iron and potassium, and their RDA, toxicity levels, and deficiency symptoms, see

Vitamin B6 Benefits

,

Iron Benefits

and

Potassium Benefits

respectively.

Article Source:

What’s so Great about Bananas

Avalanche buries cars in Colorado

Saturday, January 6, 2007

An avalanche on U.S. Route 40, which was 100 feet wide and 15 feet deep, has buried many cars, caused other cars to be pushed over the edge of an expressway, and injured eight people, just outside of Denver, Colorado. The avalanche started at 10:30 AM, starting about 12 miles off Interstate 70, and taking three different paths down the mountain before coming to a stop.

“Our crews said it was the largest they have ever seen. It took three paths,” said a spokeswoman for the Colorado Department of Transportation, Stacey Stegman.

All eight (7 adults, 1 minor) have been taken to the St. Anthony Central Hospital in Denver. According to a hospital spokeswoman, all of the victims suffered minor injuries. Seven patients were released on Saturday. There were no casualties.

U.S. route 40 is currently closed to traffic. According to Winter Park spokesman Matt Sugar, there are no plans to close the ski hills. “We’ve gotten calls from all over the country asking if the resort is closed,” he said, “and the answer is no.”

This is the third snow storm to hit the Denver area in three weeks.

British government launches car industry aid package

Wednesday, January 28, 2009

The British government has announced a £2.3 billion package of aid to attempt to support the country’s car manufacturing industry.

Lord Peter Mandelson, the Secretary of State for Business, Enterprise and Regulatory Reform announced to the House of Lords that the government planned to obtain £1.3 billion from the European Investment Bank for the industry. A further £1 billion loan is available if the industry agrees to invest it in environmentally friendly vehicles.

Mandleson told the Lords that the industry is vital to the British economy, which with “near one million employees from manufacturing to retailing” provides “£10 billion worth of added value to the economy.” However, he stressed that the government was not providing a “blank cheque” and would not provide operating subsidies.

His newly-appointed shadow Kenneth Clarke told the House of Commons that the plans were “pretty small beer” and repeated the Conservative charge that the government was “dithering” in the face of the downturn. Liberal Democrat John Thurso also expressed disappointment in the plans.

Several groups seek to purchase Saturn auto brand

Thursday, May 7, 2009

Penske Automotive Group, Inc., an Ohio based investment group and Telesto Ventures have indicated separately that they are interested in purchasing the Saturn auto brand from General Motors (GM).

According to The Wall Street Journal, NissanRenault is interested in purchasing Saturn. Bloomberg, however, indicated that Nissan-Renault may be a partner of Penske’s potential bid. If Penske acquired the brand, they would distribute Saturn vehicles and outsource the assembly.

GM revealed that the Saturn brand along with Saab and Hummer were up for sale when unveiling their restructuring plans to Congress for governmental loans. While the Pontiac brand was originally to be a niche brand, GM had changed their plans recently and decided to eliminate the brand.

Telesto Ventures is an investment group that includes private equity firm Black Oak Partners LLC of Oklahoma City and several Saturn dealerships. Initially, Telesto will purchase Saturn branded cars from GM then act as a general retailer for foreign brands. Telesto is in talks with several foreign manufacturers.

The Ohio group includes many former senior auto company managers plus private financial backers, chemists and engineers who live in Michigan, Ohio, Indiana and Florida. This group plans to initially purchase cars from GM then purchase existing but closed plants due to automaker restructuring. Additionally, one of the partners indicated a willingness to accept some “legacy” cost in relation to the United Auto Workers. The Ohio group is also pursuing possible loans or other support from national and state governments.

GM is reviewing several offers for Saturn. GM has contracted with S.J. Girsky & Co. to advise them on the sale.

Assassin of Turkish-Armenian journalist ‘treated as national hero’

Saturday, February 3, 2007

According to news reports from Turkey, a number of the members of the Turkish security forces, though unofficially, are treating Ogün Samast, the assassin of Hrant Dink as if he were a national hero.

For instance, after being taken into custody, Samast was filmed shoulder to shoulder with the Turkish police, in front of a Turkish flag and a quote from Turkey’s founder Atatürk: “The nation’s land is sacred. It cannot be left to fate.”

On January 24th, Ogün Samast was transferred to the Bayrampa?a prison, Istanbul’s largest prison. Before the transfer, inmates from a section of the prison were temporarily moved to another section, which, as a result, housed more than 100 inmates, 80 more than its maximum capacity. Then, the now-vacant section, often subject to inmates’ complaints regarding bedbugs, was cleaned and disinfected. Finally, the walls were painted, a brand new cotton bed was put in, and red carpet was laid out on the floors of the section.

When Samast was brought to the Bayrampa?a Prison, inmates witnessed that he was welcomed with cheers and applause by the jail management, soldiers, and the guards. Witnesses also report that Samast was given two guards to serve him. He ate kebab, a luxury food compared to the food given to other inmates.

After four days, Samast was transferred to the Kand?ra F-type Prison.

Ultra-nationalist elements of the Turkish society seem to have penetrated into the Turkish security forces. These events resulted major Turkish newspapers such as Sabah, Radikal, and Vatan to accuse the Turkish security forces and the Turkish state of supporting, endorsing, and cooperating with the killers of the journalist.

A 52 year old Turkish-Armenian journalist, Hrant Dink was assassinated in front of the Agos newspaper office, at the Istanbul district of Osmanbey, where he worked as the editor and a journalist. Dink, a brave journalist who was not afraid to discuss one of Turkey’s most controversial issues, clearly called what happened to Armenians in 1915 when the land was being governed by the Ottoman Empire the Armenian Genocide.

Following her father’s assassination, Dink’s daughter, referring to the fascist obsession with pure blood, said:

They shot my father. Is their blood purer now? They were afraid to face him, they shot him in the back.

Large numbers of people marched protesting the killing of Hrant Dink on the day of his funeral, carrying placards that read “We are all Armenian” and “We are all Hrant Dink”.

Reflections, Lichtenstein, two new exhibitions at Edinburgh’s Modern One

Saturday, March 14, 2015

This weekend saw the opening of two new exhibitions at Edinburgh’s National Gallery of Modern Art. Wikinews attended Thursday’s press preview for the event where a full contingent of the capital’s press turned out to see the striking collection of paintings, photographs, and other works. Presented below are a selection of images captured at the preview.

REFLECTIONS: A Series of Changing Displays of Contemporary Art, billed as a showcase of a “diverse range of internationally-renowned contemporary and modern artists” is to display major works from the Gallery’s permanent collection, alongside important loans. Alongside this broad range of works, a three-room display of pieces on-loan from the Roy Lichtenstein Foundation — with a dramatic painted steel relief, ‘borrowed’ from the Tate in London — runs from March 14 through to January 10 next year.

Admission to both exhibitions is free; being located in Dean, to the north-west of Edinburgh’s city centre, a free Gallery bus service is available.

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Sydney plans loss of rainbow

 Correction — April 8, 2013 The cost of painting the crosswalk was misstated here as 11,000 AUD; the cost was reportedly about 80,000 AUD, with funds allocated of 110,000 AUD including about 30,000 AUD for removal if necessary. We apologize for the misstatement. 

Tuesday, April 2, 2013

Yesterday, the deadline expired for the rainbow colored sidewalk located at Rainbow Oxford St, Taylor Square in Sydney, Australia to remain intact.

The pedestrian crossing had been painted with the colors of the rainbow to celebrate lesbian, gay, bisexual, and transgender community (LGBT) pride march in Sydney during this year’s Mardi Gras celebrations, at a cost of AU$11,000 and, according to a spokesman for the City of Sydney, it had a very positive impact for local tourism and within the community.

The initial idea plan was to conduct a month long pilot and, if positive, keep the crossing painted in rainbow colors for twelve month period. However, the Roads and Maritime Services (RMS) warned of the potential danger the painted the road could pose for drivers and demanded the road be painted over. Despite an online petition gathered almost 15,000 signatures to save the rainbow, the Roads Minister Duncan Gay and Premier Barry O’Farrell decided not to meet the requests from the City of Sydney for the road to remain with the colors of rainbow.

A spokeswoman for Gay’s office cited road safety hazard and unsafe behavior as the reason for removal, including people who sat in the road to take pictures. Alex Greenwich, the local representative from Sydney in the New South Wales state government, had organised the petition earlier and said Gay exaggerated the potential safety hazards, and said that people took pictures during the parade of Mardi Gras, when there was no traffic.

Sydney Lord Mayor Clover Moore also disputed Mr Gay’s claims, citing no safety hazards, “The audit also shows that generally the risk to the public of having the rainbow crossing is low. This is bureaucracy gone wild — the Minister wants to remove the crossing because he doesn’t like some pictures that people have been taking. Those pictures are a drop in the ocean compared to the tens of thousands of other pictures of the crossing that have … promoted Oxford St as one of the best LGBT tourism destinations in the world.” The walk is scheduled to be painted over this week and will cost about AU$35,000.